BILL'S FOUR-MILE RUNNING

Here's a complete record of my Four-Miler efforts:

Click here to return to the home page of Bill's Road Running section, where you can find links to Bill's Running Movies Guide, listings of Boston Qualifiers by name, US state/Canadian province, country and month, and a Boston qualifying marathoner's tips on how to become a serious runner and qualify for the Boston Marathon yourself

Miles 2Ks 3Ks 2-Milers 5Ks Challenges 4-Milers 5-Milers 10Ks 15Ks
10-Milers Half-Marathons 16-Milers 18-Milers 20-Milers Marathons 50-Milers

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